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Joondalup Chiropractic Clinic

Health Tips

Walk, Run, Walk

Walk, Run, Walk

Cool mornings and sunny days, the best time to train outdoors.  Improving your overall fitness is perhaps the best thing you can do to improve your spinal health, cardiovascular health, mental health, sleep and just about any part of your…

Posture

Posture

What is good posture Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimise the amount of strain imposed on our muscles, joints and ligaments whilst performing…

Sciatica

Sciatica

Chiropractors regularly treat sciatica and have terrific results. Sciatica is the Latin word for “Pain down the back of the leg” Sciatica is referred pain usually caused by trapping the sciatic nerve in the lower back. See back pain.